Monthly Archives: February 2012

Filling UP with LOVE

Filling UP with LOVE

Today I tried something different. When I sat with my clients and when about my day (much time sitting at the computer), I used this following mantra(s):

** With every breath she takes, I fill up with LOVE

** With everything she says, I fill up with more energy and LOVE

** When it seems hard/challenging/upsetting/scary for my client, I am present and I fill up with LOVE

** With every stroke on this keyboard, I am filling with LOVE

And today, most every thing I am doing is FILLING ME UP, rather than draining me. The draining energy is a familial pattern. And although I use some variation of this, I took it on today in a whole new way.

Try it! Tell me what you think! I think it’s absolutely life-changing, love-giving, all-healing, and an essential part of living fully. Yes, it’s been THAT powerful in only 2/3 of a day. I just had to share it right away!

Blessings…..
Robyn

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Remember the old days when your mom just took care of everything?

Careful what you ask for is the motto for today I think.  When I asked myself to upgrade my “inner mother” and get her on board more presently and lovingly — I had no idea what I was asking for. … Continue reading

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This is just what I need to hear today!

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Uncle Adrian

This is a personal post so read if you’d like (and skip if you’d like!) I found out that my ‘great’ uncle Adrian died two days ago, on Thursday, Feb 23rd.  He was 96 years old. I didn’t know uncle … Continue reading

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Take a break and go mono

Take a break….. I was just reading a blog and it reminded me of the ‘mono’ meal….my favorite kind of meal where you eat one thing only until you feel satiated.  Drink some water (before and/or after) and call it … Continue reading

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2012 Manifested!

2012 Manifested!

So exciting! I finally finally finished my Vision Board for 2012. I spent so much time “visioning” alone during the week before New Year’s. It was so profound for me to sit quietly for about 2 hours each day and focus on what I want, what’s in my way and how to move forward with my dreams.

After that, I paused. Until last week when I picked up a magazine and began to cut out all things that when I looked at them (words and images) I felt a big YES!

I had already chosen to use this “art” that I purchased a while ago at Home Goods (LOL) and I had already taken a marker and wrote the themes down: my raw journey/health, inner mothering, passionate partnership, and meaningful, fulfilling, creative and life-giving work. I have 4 themes I am working with and manifesting for this year.

Then I spent some time cutting out images and words. I know it’s hard to see, so here are some of what is on there: Live Your Yoga and images of yogis, mudras, singing bowl, and the Buddha. Under Passionate Partnership there’s a cute pea pod with 4 peas in it and it says “We go together” (funny!). Other words: Goddess to the Core (yes!), Women and Power, Leading from the inside out, peace on earth, turn your passion into business, journey to good health, “Do Good, Feel Good – The Helping-Happiness-Health Connection.”

The bottom line is I LOVE IT!!! I had to wait until today….today was right timing. I am looking at it now and feel my whole body smiling! :)

This along with my avocado, garlic (1/2 clove), 2 cups kale, water and lime slice smoothie and I am very good to go today.

Blessings to us all in 2012!
Robyn

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Doing it

Good evening! It’s late…..missed my post last night albeit not for lack of effort!  Wordpress and iPhone (and iPad) don’t like each other.  I have yet to be able to post from an iDevice.  I tried — straight from a … Continue reading

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Rawness

Raw journey was okay today but I’m really tired again.  Sigh….. Started my day with seaweed and guacamole (all raw), followed by some yummy raw chocolate and goji berry balls (more info coming soon.)  Later on my energy plummeted and … Continue reading

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Blessed with community

Blessed with community

Spent my weekend in community with the extremely loving and beautiful, open minded, and open hearted, deeply connected, playful and fun HAI community! I am blessed…..truly blessed. www.HAI.org

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Fire Transform Me

Hi on this beautiful Saturday!  The sun is shining brightly and I’m just back from a lovely walk in the woods.  So what’s in my heart today?  (that is the question I ask myself each time I sit down here … Continue reading

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