Tag Archives: diet
Gratitude
Do you have a Gratitude practice? I often recommend to people (clients) that they practice writing (or reciting) a gratitude list every day and notice what happens. For me, as soon as I start to notice what I am grateful … Continue reading
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Pop goes my focus!
Well I had an interesting experience today that I want to make sure I highlight — to myself — so that I remember it. I had some yummy raw food for breakfast (green smoothie and some brazil nuts) and then … Continue reading
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Look Before You Leap!
Oh my gosh….this is a LEAP YEAR! Thanks to Kim Dettmer of http://insearchofmeinmommyjourney.blogspot.com/, I remembered, or was actually reminded that THIS YEAR, the year of my BIG commitment to you-know-what, will have one extra day in it. I suppose it’s perfect … Continue reading
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New Year’s Day and the Journey Begins!
I imagine my writing skills will improve during my 365 day journey into the unknown — via blogging — so I notice I feel a bit self-conscious — like I’m making a public statement on the podium of life for … Continue reading
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